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There is a deep satisfaction from supporting people on their wellbeing path. Quality of life is important and my goal is to help people live their best life.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/ceri.cerenet.org.uk\/portal\/wp-content\/uploads\/2022\/05\/Natalie-Chambers.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-12385\" src=\"http:\/\/ceri.cerenet.org.uk\/portal\/wp-content\/uploads\/2022\/05\/Natalie-Chambers-300x300.png\" alt=\"\" width=\"200\" height=\"200\" srcset=\"https:\/\/ceri.cerenet.org.uk\/portal\/wp-content\/uploads\/2022\/05\/Natalie-Chambers-300x300.png 300w, https:\/\/ceri.cerenet.org.uk\/portal\/wp-content\/uploads\/2022\/05\/Natalie-Chambers-150x150.png 150w, https:\/\/ceri.cerenet.org.uk\/portal\/wp-content\/uploads\/2022\/05\/Natalie-Chambers.png 313w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p><strong>Natalie Chambers<\/strong><\/p>\n<p><a href=\"mailto:Natalie.Chambers@ceredigion.gov.uk\">Natalie.Chambers@ceredigion.gov.uk<\/a><\/p>\n<p>I live with anxiety and depression and I understand the impact it can have on every area of our lives. Exercise and food is something I care a lot about as part of my holistic wellbeing. I firmly believe if we don&#8217;t take time to look after our wellness we could be forced to look after our illness. Health and wellbeing is something I am extremely passionate about.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/ceri.cerenet.org.uk\/portal\/wp-content\/uploads\/2022\/05\/Daniel-Davies.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-12379\" src=\"http:\/\/ceri.cerenet.org.uk\/portal\/wp-content\/uploads\/2022\/05\/Daniel-Davies-300x300.png\" alt=\"\" width=\"200\" height=\"200\" srcset=\"https:\/\/ceri.cerenet.org.uk\/portal\/wp-content\/uploads\/2022\/05\/Daniel-Davies-300x300.png 300w, https:\/\/ceri.cerenet.org.uk\/portal\/wp-content\/uploads\/2022\/05\/Daniel-Davies-150x150.png 150w, https:\/\/ceri.cerenet.org.uk\/portal\/wp-content\/uploads\/2022\/05\/Daniel-Davies.png 313w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p><strong>Daniel Davies<\/strong><\/p>\n<p><a href=\"mailto:Daniel.Davies@ceredigion.gov.uk\">Daniel.Davies@ceredigion.gov.uk<\/a><\/p>\n<p>I would like to work to find solutions for others who may be struggling with their health and wellbeing. This may not always be possible but I would like to at least put them on the path to finding sources of help and support.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/ceri.cerenet.org.uk\/portal\/wp-content\/uploads\/2023\/04\/Susan-Kidd.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13908\" src=\"http:\/\/ceri.cerenet.org.uk\/portal\/wp-content\/uploads\/2023\/04\/Susan-Kidd-300x300.png\" alt=\"\" width=\"200\" height=\"200\" \/><\/a><\/p>\n<p><strong>Susan Kidd<\/strong><\/p>\n<p><a href=\"mailto:Susan.Kidd@ceredigion.gov.uk\" target=\"_blank\" rel=\"noopener\">Susan.Kidd@ceredigion.gov.uk<\/a><\/p>\n<p>Having witnessed the decline of my colleagues\u2019 and my own mental health in recent years, I think it\u2019s important and beneficial that we all support each other. I wanted to become a Health and Wellbeing Champion so that I can be part of the discussion on how we can make positive changes within the organisation that may benefit my friends and colleagues.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/ceri.cerenet.org.uk\/portal\/wp-content\/uploads\/2023\/04\/Sarah-Smyth.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13906\" src=\"http:\/\/ceri.cerenet.org.uk\/portal\/wp-content\/uploads\/2023\/04\/Sarah-Smyth-300x300.png\" alt=\"\" width=\"200\" height=\"200\" \/><\/a><\/p>\n<p><strong>Sarah Smyth<\/strong><\/p>\n<p><a href=\"mailto:Sarah.Smyth@ceredigion.gov.uk\" target=\"_blank\" rel=\"noopener\">Sarah.Smyth@ceredigion.gov.uk<\/a><\/p>\n<p>As working practices have changed and we are working in a more hybrid way it is important to ensure that everyone is supported with their health and wellbeing. As a Health and Wellbeing champion I feel I am better placed to signpost members of my team and the wider organisation to any advice or guidance they may need.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/ceri.cerenet.org.uk\/portal\/wp-content\/uploads\/2023\/04\/Sarah-Owens.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13904\" src=\"http:\/\/ceri.cerenet.org.uk\/portal\/wp-content\/uploads\/2023\/04\/Sarah-Owens-300x300.png\" alt=\"\" width=\"200\" height=\"200\" \/><\/a><\/p>\n<p><strong>Sarah Owens<\/strong><\/p>\n<p><a href=\"mailto:Sarah.Owens@ceredigion.gov.uk\" target=\"_blank\" rel=\"noopener\">Sarah.Owens@ceredigion.gov.uk<\/a><\/p>\n<p>I\u2019m passionate about having conversations that motivate my colleagues to make healthier choices and also promote positive mental wellbeing among us.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/ceri.cerenet.org.uk\/portal\/wp-content\/uploads\/2023\/04\/Rebecca-Williams.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13902\" src=\"http:\/\/ceri.cerenet.org.uk\/portal\/wp-content\/uploads\/2023\/04\/Rebecca-Williams-300x300.png\" alt=\"\" width=\"200\" height=\"200\" \/><\/a><\/p>\n<p><strong>Rebecca Williams<\/strong><\/p>\n<p><a href=\"mailto:Rebecca.Williams@ceredigion.gov.uk\" target=\"_blank\" rel=\"noopener\">Rebecca.Williams@ceredigion.gov.uk<\/a><\/p>\n<p>Health and wellbeing are individual to each person, I chose to become a Health and Wellbeing Champion to support my colleagues in achieving their goals and finding what\u2019s important to them. Supporting other\u2019s health and wellbeing is important to me.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Health and Wellbeing Supporters<\/strong><\/p>\n<p>If you are interested in health and wellbeing and would like to know more about the work we are doing, why not join us by becoming a Health and Wellbeing Supporter?<\/p>\n<p>The Health and Wellbeing Supporters work to support the work of the Health and Wellbeing Champions by sharing information and updates with their teams.<\/p>\n<p>Email <a href=\"mailto:healthandwellbeing@ceredigion.gov.uk\">healthandwellbeing@ceredigion.gov.uk<\/a> to find out more or <a href=\"http:\/\/Health and Wellbeing Supporter (office.com)\">click here<\/a> to submit an expression of interest and we\u2019ll be in touch.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Health and Wellbeing Champions will be allocated service areas and work alongside colleagues to understand what will work in that environment and select resources that fit their service areas accordingly. &nbsp; Sarah Tagg sarah.tagg@ceredigion.gov.uk I would like to support my colleagues and the wider team in improving their health and wellbeing. There is a deep [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":0,"parent":10356,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-12375","page","type-page","status-publish","hentry","category-employee-handbook"],"acf":[],"_links":{"self":[{"href":"https:\/\/ceri.cerenet.org.uk\/portal\/wp-json\/wp\/v2\/pages\/12375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ceri.cerenet.org.uk\/portal\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ceri.cerenet.org.uk\/portal\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ceri.cerenet.org.uk\/portal\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/ceri.cerenet.org.uk\/portal\/wp-json\/wp\/v2\/comments?post=12375"}],"version-history":[{"count":12,"href":"https:\/\/ceri.cerenet.org.uk\/portal\/wp-json\/wp\/v2\/pages\/12375\/revisions"}],"predecessor-version":[{"id":14494,"href":"https:\/\/ceri.cerenet.org.uk\/portal\/wp-json\/wp\/v2\/pages\/12375\/revisions\/14494"}],"up":[{"embeddable":true,"href":"https:\/\/ceri.cerenet.org.uk\/portal\/wp-json\/wp\/v2\/pages\/10356"}],"wp:attachment":[{"href":"https:\/\/ceri.cerenet.org.uk\/portal\/wp-json\/wp\/v2\/media?parent=12375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ceri.cerenet.org.uk\/portal\/wp-json\/wp\/v2\/categories?post=12375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ceri.cerenet.org.uk\/portal\/wp-json\/wp\/v2\/tags?post=12375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}