{"id":14683,"date":"2023-12-06T11:51:24","date_gmt":"2023-12-06T11:51:24","guid":{"rendered":"http:\/\/ceri.cerenet.org.uk\/portal\/?page_id=14683"},"modified":"2024-10-22T08:37:26","modified_gmt":"2024-10-22T08:37:26","slug":"vivup-rhaglen-cymorth-i-weithwyr","status":"publish","type":"page","link":"https:\/\/ceri.cerenet.org.uk\/portal\/cy\/llawlyfr-y-gweithiwr\/iechyd-a-lles\/vivup-rhaglen-cymorth-i-weithwyr\/","title":{"rendered":"Vivup &#8211; Rhaglen Cymorth i Weithwyr"},"content":{"rendered":"<div class=\"row px-4\">\n<div class=\"col-sm-12\">\n<h2 class=\"mb-4 colour-2\"><span style=\"font-size: 16px;\">Cefnogaeth gyfrinachol pan fyddwch ei angen fwyaf<\/span><\/h2>\n<\/div>\n<\/div>\n<div class=\"row px-4\">\n<div class=\"col-xl-12\">\n<p><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Pa bynnag broblem iechyd meddwl, corfforol, ariannol neu bersonol yr ydych yn ei hwynebu, gallwch gael cymorth a chefnogaeth arbenigol ar gyfer bywyd da a drwg, 24\/7, 365 diwrnod y flwyddyn.<\/span><\/span>\u00a0<span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Mae gan vivup, ein darparwr cymorth cymorth i weithwyr, ystod eang o arbenigwyr gofal a chymorth yn aros i glywed gennych.<\/span><\/span><\/p>\n<p><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Fel gweithiwr Cyngor Sir Ceredigion gallwch ddefnyddio\u2019r gwasanaeth rhad ac am ddim a chyfrinachol hwn gymaint neu cyn lleied o weithiau ag y dymunwch, nid oes cyfyngiad ar y cymorth y gallwch ei dderbyn.<\/span><\/span><\/p>\n<p><a href=\"https:\/\/vivup.yourcareeap.co.uk\/?CODE=109974\" target=\"_blank\" rel=\"noopener\" data-anchor=\"?CODE=109974\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Cliciwch yma i ymweld \u00e2&#8217;n porth EAP a darganfod mwy am y cymorth uchod.<\/span><\/span><\/a><\/p>\n<h5 class=\"colour-2\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Mae ystod o gefnogaeth ar gael<\/span><\/span><\/h5>\n<ul>\n<li><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\"><strong>Cymorth Ff\u00f4n 24\/7:<\/strong>\u00a0Siaradwch yn gyfrinachol \u00e2 chwnselwyr cwbl gymwys ac arbenigwyr cymorth 24\/7, 365 diwrnod y flwyddyn i drafod unrhyw faterion emosiynol, personol neu faterion sy&#8217;n ymwneud \u00e2 gwaith.<\/span><\/span>\u00a0<span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Angen siarad?<\/span><\/span>\u00a0<span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Ffoniwch 0800 023 9387<\/span><\/span><\/li>\n<li><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\"><strong>Cwnsela Wyneb yn Wyneb a Rhithwir:<\/strong>\u00a0Cyfarfod \u00e2 rhywun a siarad wyneb yn wyneb.<\/span><\/span>\u00a0<span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Mae eu t\u00eem o gwnselwyr a ddewiswyd yn ofalus i gyd yn hynod gymwys a phrofiadol.<\/span><\/span>\u00a0<span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Byddwch yn siarad yn gyfrinachol \u00e2 gweithiwr proffesiynol sympathetig fel y cam cyntaf i gael rhywfaint o gefnogaeth.<\/span><\/span>\u00a0<span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Ffoniwch 0800 023 9387, 24\/7, 365 diwrnod y flwyddyn.<\/span><\/span><\/li>\n<li><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\"><strong>Gweithlyfrau hunangymorth:<\/strong>\u00a0Rydym yn deall nad yw pawb yn teimlo&#8217;n gyfforddus yn trafod eu materion neu bryderon gyda pherson arall.<\/span><\/span>\u00a0<span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Cyrchu ac archwilio ystod eang o lyfrau gwaith CBT hunangymorth sy&#8217;n cynnig cyngor ac arweiniad ar ystod o bynciau.<\/span><\/span><\/li>\n<li><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\"><strong>Podlediadau a Blogiau:<\/strong>\u00a0Yn ymdrin ag ystod o bynciau iechyd meddwl a lles sy&#8217;n eich galluogi i gael gwell dealltwriaeth gydag awgrymiadau a chyngor ar sut i ymdopi.<\/span><\/span><\/li>\n<li><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\"><strong>Cyngor ar Ddyled:<\/strong>\u00a0Gall delio \u00e2 dyled fod yn straen a gall achosi pryder, sy&#8217;n golygu y gallech ei chael hi&#8217;n anodd canolbwyntio ar waith neu gyfrifoldebau eraill.<\/span><\/span>\u00a0<span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Mae Angel Advance yn darparu cyngor dyled ar-lein 24\/7 i&#8217;ch rhoi ar ben ffordd eto a gwneud eich arian yn haws ei reoli.<\/span><\/span><\/li>\n<li><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\"><strong>Ask Bill:<\/strong>\u00a0Cymorth, cyngor ac awgrymiadau am ddim a diduedd ar sut i leihau eich biliau cyfleustodau, rheoli eich arian a delio \u00e2 materion dyled, yn ogystal \u00e2 chymorth i fynd i\u2019r afael \u00e2\u2019r problemau hyn mewn sefyllfaoedd brys.<\/span><\/span><\/li>\n<li><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\"><strong>Cam-drin Domestig:<\/strong>\u00a0Mae Bright Sky yn ap a gwefan ddiogel, hawdd ei defnyddio sy\u2019n darparu cymorth ymarferol i unrhyw un a allai fod mewn perthynas gamdriniol neu\u2019r rhai sy\u2019n pryderu am rywun y maent yn ei adnabod ar sut i ymateb i gam-drin domestig.<\/span><\/span><\/li>\n<li><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Platform rheoli iechyd &#8216;Your Care&#8217;: Llwyfan rheoli iechyd deniadol gydag offer, cyngor, asesiadau a mynediad at apiau i&#8217;ch cefnogi i ofalu am eich hun yn rhagweithiol.<\/span><\/span>\u00a0<a href=\"https:\/\/ceredigion.yourcarewellbeing.net\/#\/\" target=\"_blank\" rel=\"noopener\" data-anchor=\"#\/\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Cliciwch yma i gael mynediad i&#8217;r platfform &#8216;Your Care&#8217;.<\/span><\/span><\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cefnogaeth gyfrinachol pan fyddwch ei angen fwyaf Pa bynnag broblem iechyd meddwl, corfforol, ariannol neu bersonol yr ydych yn ei hwynebu, gallwch gael cymorth a chefnogaeth arbenigol ar gyfer bywyd da a drwg, 24\/7, 365 diwrnod y flwyddyn.\u00a0Mae gan vivup, ein darparwr cymorth cymorth i weithwyr, ystod eang o arbenigwyr gofal a chymorth yn aros [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":10358,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[42],"tags":[],"class_list":["post-14683","page","type-page","status-publish","hentry","category-employee-handbook-cy"],"acf":[],"_links":{"self":[{"href":"https:\/\/ceri.cerenet.org.uk\/portal\/cy\/wp-json\/wp\/v2\/pages\/14683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ceri.cerenet.org.uk\/portal\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ceri.cerenet.org.uk\/portal\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ceri.cerenet.org.uk\/portal\/cy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ceri.cerenet.org.uk\/portal\/cy\/wp-json\/wp\/v2\/comments?post=14683"}],"version-history":[{"count":1,"href":"https:\/\/ceri.cerenet.org.uk\/portal\/cy\/wp-json\/wp\/v2\/pages\/14683\/revisions"}],"predecessor-version":[{"id":14684,"href":"https:\/\/ceri.cerenet.org.uk\/portal\/cy\/wp-json\/wp\/v2\/pages\/14683\/revisions\/14684"}],"up":[{"embeddable":true,"href":"https:\/\/ceri.cerenet.org.uk\/portal\/cy\/wp-json\/wp\/v2\/pages\/10358"}],"wp:attachment":[{"href":"https:\/\/ceri.cerenet.org.uk\/portal\/cy\/wp-json\/wp\/v2\/media?parent=14683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ceri.cerenet.org.uk\/portal\/cy\/wp-json\/wp\/v2\/categories?post=14683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ceri.cerenet.org.uk\/portal\/cy\/wp-json\/wp\/v2\/tags?post=14683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}